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https://www.usatoday.com/story..../news/nation/2025/03

Daylight saving time 2025: When we 'spring forward' for time change
www.usatoday.com

Daylight saving time 2025: When we 'spring forward' for time change

Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward."

https://www.nist.gov/pml/time-....and-frequency-divisi

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During 2023, daylight saving time is in effect from March 12 at 2 a.m. (local time) to November 5 at 2 a.m

Clocks in most states leapt forward an hour this morning as Daylight Saving Time (DST) went into effect. The biannual clock switch for most Americans is to take advantage of longer daylight during the spring and summer months.